Chocolate is a delicacy that has fascinated mankind's senses for centuries! Besides its irresistible taste, chocolate also offers a number of benefits

Here is a guide to the Ketogenic Diet If you are looking for a way to lose weight in an effective and sustainable way, you may have heard of the diet

Breakfast is often considered the most important meal of the day, a real opportunity to charge the body with energy and prepare for

Snacks are essential for children, not only to appease hunger between meals, but also to ensure a steady supply

Porridge is a traditional dish rich in history and nutrition, loved in many cultures for its simplicity and versatility. It originated in British culture,

At a time when the focus on a healthy and balanced diet is becoming increasingly widespread, one often comes across food labels promoting products

Alice for Children is a non-profit organisation that has been working in Kenya since 2006 with the aim of lifting children from degradation and poverty.

As part of a balanced and conscious diet, many people are faced with the temptation of dark chocolate. Rich in beneficial properties,

Do you often find yourself craving chocolate after dinner? It is a craving shared by many people who, after finishing their evening meal, have

Protein desserts, when to eat them to maximise the benefits Welcome to the Wana Sweets blog! If you're here, you've probably heard of desserts or products