How to have a healthy diet during the holidays

How to have a healthy diet during the holidays

Christmas is just around the corner, how do we maintain a healthy diet during the holidays? The holidays are a special time of year when we gather with friends and family to celebrate and share happy moments. However, these occasions are often accompanied by an abundance of particularly calorific food and drink, which can make it difficult to maintain a diet [...]

Wana and Alice for Children: another Christmas together

Wana and Alice for Children another Christmas together

Christmas is a season of joy, love and sharing. It is the perfect time to spread love and kindness to those less fortunate than ourselves. Once again this year, Wana and Alice for Children have come together to create a special collaboration that will bring a smile to children and families in need in [...]

Healthy eating the 10 rules


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